The Art Therapy Journal: For Self-Care Kit
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Send a care pack to someone you love! Or even a gift for yourself!
The Art Therapy Journal For Self-Care Kit is filled with all the goodness and essential items needed to get started on your self-care journey!
An easy to use journal designed to encourage you or someone you love to take the time for self-care and embark on a journey of self-discovery.
Featuring 54 illustrated art therapy prompts with reflective questions, this journal provides you with a safe space to pause, reflect and engage in creative self-expression free of self-judgement while facilitating emotional and mental wellness. With its full-colour illustrations and plenty of space within the pages, this book will make a perfect gift for self-nourishment or as a tool for positive change and healing.