SERVICES

Towards self-discovery, growth and healing

RECENT HAPPENINGS

COMMUNITY LOVE

WHAT PARTICIPANTS ARE SAYING

I’ve learnt to be kind to myself and to allow myself to feel whatever emotions without thinking that it’s invalid.

The workshop was also an opportunity to explore my self, my emotions and my thought processes.

Thank you!

Very enjoyable and interesting to uncover my safe space. Insightful too, as I find out the demands of

art therapy.

- Xiuwen

A great way to discover about 

myself. To reflect on my inner thoughts and emotions. 

I’m grateful for the sharing by other participants, and happy to have made some connections with my colleagues through discussing art and learning about their stories.

- Nicola

I’ve learnt to be kind to myself and to allow myself to feel whatever emotions without thinking that

it’s invalid.

Appreciate the efforts of the trainer to prepare ample materials. Approachable trainer.

I hadn't expected the workshop to involve us actually creating artworks ourselves, so that was nice and really helped me get a better idea of how art therapy works. I also enjoyed the various

warm-up, icebreaker and grounding exercises.

I enjoy the group sharing session. The artwork also allows me to do self reflections and awareness. The workshop is good.

- Abby

Group Coloring

ART EXPERIENTIAL

Art experiential workshops provides individuals with the opportunity to use art as a process to reflect and learn in a group setting through theme based activities. The workshops allow the individual to express their thoughts, emotions in a safe space and through that process gains greater self-awareness and self discovery.

Some of the programs available are: 

 

INTRODUCTION TO ART THERAPY

THERAPEUTIC ARTS FOR DIFFERENT POPULATIONS

PARENT CHILD BONDING

SOCIAL EMOTIONAL LEARNING

CREATIVE JOURNALLING 

SELF-CARE

RESILIENCE BUILDING

SENSORY ART

ART & NATURE

STRESS AND COPING SKILLS

Workshops

COMMUNITY PROJECTS

Through a communicative therapeutic approach that includes design, art-as-therapy and exhibition, we collaborate with community partners to reach out to more people to improve their psychosocial well-being.

Using art-making to foster interactive experiences, we believe in the power of relationships and the potential of the arts to connect, empower and ignite creativity. 

We love to hear your ideas and are always open for collaboration. Connect with us!

CUSTOMISED WORKSHOPS

& CORPORATE WELLNESS

We develop and deliver custom workshops and talks specialising
in using art as a communication tool for corporates, schools and social services organisations based on the objectives, client's needs and setting. Our psychoeducation and wellness workshops are conducted by our therapists to meet the objective outcomes of your organisation’s needs such as:

 

TEAM BONDING

STAFF'S RETREAT

STAFF WELLNESS

MENTAL WELLNESS
ONLINE ART EXPERIENTIAL

PSYCHOEDUCATION THROUGH ART THERAPY WORKSHOPS

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With your support through workshop's engagements and services, part of our resources would be committed to subsidise art experiential and therapy services for communities in need.

Crafts Supplies

ART THERAPY

Art Therapy sessions are catered based on the unique needs and goals of each individual. Through a therapeutic approach, it provides an accessible way to communicate thoughts, feelings and experiences in a safe and non-judgmental way to resolve conflicts, increase coping skills and enhance emotional regulation. Individual, dyad and group sessions are available.

Art Therapy sessions can help to address a variety of psychological, emotional and social issues including but not limited to: 

MENTAL HEALTH ISSUES

INTERPERSONAL RELATIONSHIPS

TRAUMA

GRIEF AND LOSS

ADVERSE CHILDHOOD EXPERIENCES

DEVELOPMENTAL & BEHAVIOURAL STRUGGLES

SELF-ESTEEM & SELF-CONFIDENCE

RESILIENCE

PERSONAL GROWTH

SELF-CARE AND BURNT OUT 

STRESS MANAGEMENT

LIFE TRANSITIONS

Online Art Therapy services are available through Skype

Painting

“Art washes away from the soul the dust of everyday life.”
- Pablo Picasso

+65 96885429

©2019 by Red Balloon Therapy Pte Ltd. All rights reserved.