Time & Location
26 Sept 2020, 11:00 – 12:00
Big Marker
About the event
Feeling stressed and lost lately? Do you find yourself unable to express your feelings in words?
Join us for an experiential art session where mindful meditation inspired by SAM’s collection of artworks will guide you in journalling your thoughts. Learn techniques in creative expressions through art that will teach you the ways of self care and development of mental resilience.
Each participant will receive an A5-sized journal and a set of markers. Please feel free to bring along additional materials. SAM provides this free workshop in support of Beyond the Label Fest 2020, which aims to tackle mental health stigma and encourage support and acceptance of persons in recovery from mental health conditions. A donation of $10 to the Community Chest is required per registration. As a programme partner, SAM does not retain, nor benefit from your donation.
- [HOW TO REGISTER]
To confirm your Creative Journalling Workshop registration:
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