Creating A Life That Matters

WORKSHOP SYNOPSIS Through a person centred approach, Health x Social Art Therapy Workshops is designed to suit all abilities to facilitate social connectedness, cultivate insights and promote well-being by creating a safe platform for participants to connect with each other through arts and self-expression.

Facilitated by an art therapist, in this workshop you will experience self-discovery and enhance your sense of well-being through the exploration of doors carry varying metaphors at different stages of our lives. What do they mean to you? Through the creative process of using art, it aims to facilitate participants’ reconnection with parts of themselves through personal narratives to resolve conflicts, problems, reduce stress and increase self-awareness.  

No art-making experience is necessary to participate, just a willingness to explore! Join us in therapeutic art making alongside others! 

CONTENT 

22 Feb: Art Therapy and safe spaces