Understanding Yourself Through Art

WORKSHOP SYNOPSIS Through a person centred approach, Health x Social Art Therapy Workshops is designed to suit all abilities to facilitate social connectedness, cultivate insights and promote well-being by creating a safe platform for participants to connect with each other through arts and self-expression.

 

Facilitated by an art therapist, in this workshop you will cultivate insights, increase self-awareness and enhance your sense of well-being through utilizing visual arts for mask making to get in touch with your inner self, be aware of thoughts and how to follow your intuition. Reflective questions are provided to facilitate deeper insights and promote change.  

No art-making experience is necessary to participate, just a willingness to explore! Join us in therapeutic art making alongside others! 

CONTENT 

22 Feb: Art Therapy and safe spaces 

29 Feb: Creating a life that matters 

7 Mar: Understanding yourself through art 

14 Mar: Stitch and sketch: Little book of gratitude 

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PROGRAMME DETAILS 

4-Week Group Programme from 22 Feb - 14 Mar 2020 | Saturdays  

Time: 10am - 12pm 

Venue: Enabling Village, Seminar Room 1 

Cost: $40 for 2 pax (1 session)

          $80 for 2 pax (2 sessions)

          $160 for 2 pax (4 sessions) 

Single price tickets are available at $25 per session 

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The workshops are supported by Mediacorp Enable Fund as well as our community partner, Enabling Village, an initiative by SG Enable.

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FAQs 

1. Are art materials provided? 

Yes! All art materials are provided. 

2. Do I need to be good in art? 

No prior art experience is needed, just come and have fun experimenting with the art materials provided.

 

3. Who is suitable for the workshop? 

 Everyone age 8 and above is welcome!   

This workshop is open to participants with: 

- visual impairment 

- hearing impairment  

- physical impairment 

- Intellectual disability 

- Autism 

- other condition(s)  

For more enquiries, please email hello@redballoontherapy.com We look forward to seeing you!